You’ve Got the Power

About this Workshop

Do we have a choice over how we are feeling? If we do, how can we make a change when life gets difficult? Led by neuro-linguistic programming (NLP) coach Pippa Adamson, You’ve Got the Power is a free, online workshop that introduces theatre professionals to brain training techniques that can empower you to change your physical and mental state.

If you’re interested in increasing your resilience and changing how you respond to external events then this workshop is for you. Did you know the neural pathways in your brain can be altered? Any time you learn something new, changes are happening in your brain. If you keep practising the new ones then the old ones fall away. Designed especially for theatre creatives, this workshop introduces these ideas and gives you techniques for interrupting old thought patterns and creating new ones. 

These workshops have been made possible by Arts Council England's Emergency Response Fund.

Your Hosts

Pippa Adamson (Dip Clin Hyp NLP Coach)

Pippa is an experienced and qualified NLP (Neuro-Linguistic Programming) Coach. She helps people re-train their brains so they can thrive again. She is also an Advanced Lightning Process Practitioner who helps people who have serious problems with health or life to get their life back. Find out more at www.newleaf-changes.co.uk

Rosanna Elliott-Jones
Rosanna Elliott-Jones is a Director, Dramaturg and Artistic Director of Canvas Theatre. She has been a Connections Director for the National Theatre, a recipient of a Reach Out Placement at the Young Vic and has worked for the Royal Shakespeare Company and Headlong before moving back to Cornwall and setting up Canvas Theatre. She uses yoga in the rehearsal room and is currently training as a yoga teacher with Limehouse Studio.

Book Your Place

Workshops are FREE and delivered via Zoom. To ensure the best experience possible, there are limited numbers for each workshop so booking is essential.

Register via the button above and we will send you details and a link to join the session.

Help us make the most of these workshops by allowing us to start promptly. We advise getting ready for the workshop at least 10 minutes before it is due to start, so you are relaxed and ready for the session. Make yourself comfortable, get a pen and paper handy and if possible, some space to move and stretch around you.

We look forward to seeing you online!

If you would like to speak to us about access requirements for this workshop, please contact info@canvastheatre.co.uk to chat to us